5 ways to make the holiday season easier

The holiday season is in full swing with Christmas and the new year right around the corner. This time can ...

In 2020, the citizens of our planet faced an unusual event: the spread of a new virus that practically halted ...

Whew, this last month has been crazy, to say the least. Well, I caught COVID (after avoiding it for all ...

Have you ever heard the saying:" My anxieties have anxieties."(I swear this is the story of my life) For many ...

Unfourtanetly, I am sure we have all had to deal with some type of traumatic loss in our lives. Whether ...

I’ve been on my own journey to healing from PMDD for most of my life. I know what it’s like ...

As women, we deal with a lot. Juggling school, careers, kids, relationships, friendships, our mental health, etc. Then ...

Have you prioritized yourself recently? Think about the last time you may have said no to plans because you needed ...

Being an independent person is a beautiful thing. One moment, “Hey Alexa, play independent women by Destiny's child”. This is ...

There’s this saying “Love is blind”. I never knew what that meant until I went through it myself. As ...