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Instagram

And here is the Instagram to follow: I'm on Instagram as ever_powerful_warriors.
Install the app to follow my photos and videos.

You Are More

You Are More

You Are More was founded in late 2022 by Mental Health Advocates Luis Mendez,  Shannon Mulcahy, and Melissa Resendez. All founding members suffered differently with their mental health. "With great pain comes greater purpose." The goal was to create a safe space where followers could feel empowered with 1-minute affirmation videos that helped to remind them...

You Are More

You Are More

You Are More was founded in late 2022 by Mental Health Advocates Luis Mendez,  Shannon Mulcahy, and Melissa Resendez. All...

Self-Love is Key

Self-Love is Key

I am pretty sure we have all heard of the phrases: "Love yourself" and "Self-love is key", but what exactly...

Reflection

Reflection

Although April is coming to a close(April is PMDD Awareness Month) spreading awareness about PMDD, mental health, and women's health...

Hello, Warriors!

My name is Erica Ann Coppola. I am a self-published author, PMDD warrior, and proud Capricorn.
I am all about advocating for the importance of taking care of our mental/emotional health. This cause became
even more important to me after my diagnosis of PMDD in August 2020. If you want to learn more about that,
explore some self-care tips, and become the best version of yourself, then you are in the right place!
The goal is to build a community of strong warriors.