Subscribe to Become a Warrior

Read our weekly blog Post

Instagram

And here is the Instagram to follow: I'm on Instagram as ever_powerful_warriors.
Install the app to follow my photos and videos.

Reflection

Reflection

Although April is coming to a close(April is PMDD Awareness Month) spreading awareness about PMDD, mental health, and women's health is extremely important. I have been suffering from PMDD(Premenstrual Dysphoric Disorder) since I was a teenager but was officially diagnosed by my doctor in August 2020. So.. what exactly is PMDD? PMDD is a severe form...

Reflection

Reflection

Although April is coming to a close(April is PMDD Awareness Month) spreading awareness about PMDD, mental health, and women's health...

Hello, Warriors!

My name is Erica Ann Coppola. I am a self-published author, PMDD warrior, and proud Capricorn.
I am all about advocating for the importance of taking care of our mental/emotional health. This cause became
even more important to me after my diagnosis of PMDD in August 2020. If you want to learn more about that,
explore some self-care tips, and become the best version of yourself, then you are in the right place!
The goal is to build a community of strong warriors.