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How COVID is affecting my PMDD

How COVID is affecting my PMDD

Whew, this last month has been crazy, to say the least. Well, I caught COVID (after avoiding it for all these years, I guess it was my turn)  Thankfully, since I did get both doses of the Pfizer vaccine/booster last year it could've been way worse but it still wasn't fun at all. I experienced congestion,...

Hello, Warriors!

My name is Erica Ann Coppola. I am a self-published author, PMDD warrior, and proud Capricorn.
I am all about advocating for the importance of taking care of our mental/emotional health. This cause became
even more important to me after my diagnosis of PMDD in August 2020. If you want to learn more about that,
explore some self-care tips, and become the best version of yourself, then you are in the right place!
The goal is to build a community of strong warriors.