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Instagram

And here is the Instagram to follow: I'm on Instagram as ever_powerful_warriors.
Install the app to follow my photos and videos.

No more settling!

No more settling!

Hello warriors, I am back! After taking a hiatus this summer, I am feeling better and inspired to want to write. I am sure we have all heard the phrases: "The sky is the limit" and "Never settle" but sometimes we aren't even aware of when we are settling or how unhappy we are until we...

Reflection

Reflection

Although April is coming to a close(April is PMDD Awareness Month) spreading awareness about PMDD, mental health, and women's health...

Hello, Warriors!

My name is Erica Ann Coppola. I am a self-published author, PMDD warrior, and proud Capricorn.
I am all about advocating for the importance of taking care of our mental/emotional health. This cause became
even more important to me after my diagnosis of PMDD in August 2020. If you want to learn more about that,
explore some self-care tips, and become the best version of yourself, then you are in the right place!
The goal is to build a community of strong warriors.